Life is a good teacher and friend.
Things are ALWAYS in transition. But to stay with the uncertainty, relax into the chaos, learn NOT to panic - well this is the way of the true spiritual warrior.
We generally regard discomfort in any form as bad, but how about we reframe this into very clear moments that teach us where we’ve been holding ourselves back?
They are signs that show us where we are stuck. We can see these situations as GOOD news!
We can open up or shut down. Rather than running I’m choosing to open. Open wide. To let my heart be penetrated because this is what makes me a fucking wonderful human being.
We can loose the ground beneath us then realise each death is actually just a rebirth.
I’m so grateful for everything. The good, the bad and the ugly.
Mostly though for my practice, and my friends and family. You know who you are.
Choose life people. Don’t numb.